Gymnastics run by the instructor Łukasz Leśniowski
Every Tuesday at 7:30 pm
(01.07.2017 - 31.08.2017 holiday break – the classes start in September)
| Single class 45 min | 25 PLN |
| Pass – 5 lessons (1h 30min) | 100 PLN |
*Pass – 5 classes – 100 PLN (1 class 20 PLN) : 45min Aqua Aerobic + Pool/saunas 45min included in the price
*If you have a monthly pass for the pool, you get 30% discount on Aerobic.
Music classes in the water are especially recommended for:
- Juniors and seniors
- People dealing with overweight
- People at various fitness levels
- People who are afraid of water and cannot swim.
Water class advantages:
- Loosening of joints and spine
- Better mobility of joints and the whole body
- Better firmness of skin
- Reduction of cellulite and losing weight (45min Aqua Aerobic allows you to burn up to 500 kcal)
- Better metabolism
- Stronger muscles and mental relaxation
